Motivation

What motivates you? Physically? Emotionally? Mentally? Spiritually?  Why do you procrastinate?

Knowing yourself is a key tool to being where you want to be.  Motivation is an inside job, and we can assist ourselves and others through understand goals.  In safety we identify, assess, control and monitor.  These same four qualities can be keys to your motivation.

1. Identify – what area of your life needs motivation?

2. Assess – what are your priorities and risks?

3. Control – what are you willing to do to create change? Then take action.

4. Monitor – observe where your motivations and goals are taking you.  Is it where you want to be? If yes, keep going.  If no, start at 1. again.

The process of achieving goals is through picturing, clarifying, knowing, seeing/hearing/feeling, focusing or refocusing.

If you need motivation in an area of your life, ask sharonmcl  for a series of distant assistance sessions to find ways to shift you.  In the meantime, this link may assist you, and give some ideas of where to start : Motivation is a inside job

 

 
 

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