Mindfulness

What does mindfulness mean to you?  Mindfulness is the ability to become the observer in your own life.  With compassion observe your inner world body, feelings, thoughts and spirit and your interaction with your outer world experience. If this all seems too much in this moment, start small.  Pick one emotion, and observe when it […]

Pre – Connect and decide

Preliminary session – Connect and decide if this is your next step Have you ever wondered if you had/have guides or angels? Have you wanted a better connection, understanding of how to make the most, higher quality or fine tuning? Do you wish to experience other ways of communication?  From time to time, there will […]

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Zoom Meditation

The idea of Zoom Meditation, is to be able to share meditation anywhere in the world.  You have the choice: Live, phone in or internet connect via the zoom app Listen to the audio recording Watch the video (not all will be in this format) as it will be downloaded to YouTube. It will be […]

Brain-sailing

Edward DeBono suggests that brainstorming is outdated, and brain-sailing is the way to go for new ideas.  He dispels misperceptions about creativity through understanding that there is a repeatable process in discovering new ideas.  You don’t have to have natural talent. Creativity isn’t just linked to art or artists.  You don’t have to be a […]

Forgiveness, will set you free

This is a challenging journey that everyone travels at some point.  The degree at which you take this journey, will determine the level and depth of forgiveness.  If you are ready to shift in some way, then this brief meditation will assist you. Sometimes before you can forgive you need to release suppressed anger, betrayal, […]

Change

Many talk of change, yet very few actually change.  We are creatures of habit. and in the past habit was what lead to survival, except when an outside force changed then it forced adaptation that came from necessity.  Some say survival of the fittest.  I say, survival of those who can adapt the quickest.  (Click […]

Mini coaching “helping hand” zoom 1/2hr sessions

Just email – info@sharonmcl.com:  with subject ‘helping hand’ and when you would prefer your sessions (note: general availability), and a papal invoice will be emailed to you.  Please download the zoom ap or if local check what times are available.  Advise your full name and email address to receive your Agreement and Pre-session SCORE sheet, […]

Soul Shifts – Book Review

Thank you Dr. Barbara DeAngelis for creating this book that is “Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom, and Practical Spirituality.”  These words so fit the book “in a nutshell”.  I was inspired to read the book via the Hay House World Summit.  I had let it go, and then it […]

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