Mother Earth, Father Sky

The connection between the earth and the sky is YOU.  Feel the earth beneath your feet, and the space above you.  You can imagine you are growing roots into the earth, like a tree.   With your branches up in the sky, you feel the wind, sun, and rain on your branches. All the elements […]

Hormones at play

Puberty, PMS, Pregnancy and Menopause hormones are at play.  The endocrine system relates to the chakras, as each energy centre relates to an endocrine gland.  Hormones are just messengers that bind with receptor sites and triggering events to create balance or dysfunction. The major hormones that come out to play:  Estrogen, Progesterone, Thyroxine, Triiodothyronine, Cortisol, […]

Misunderstood

It can be challenging when we feel misunderstood.  I wrote a song on the topic, when I experienced several events in my life, that left me feeling misunderstood.  It became a part of my process to release the hurt and pain, which then transformed into understanding and compassion.  I found a greater depth, and I […]

Automatic writing

What is automatic writing?  It is that zen-like moment when you are writing without thought, that flows from high inspiration or guidance.  This can be at a computer or with a pen.  It is a wonderful way of connecting with guidance. All those reading this are under the highest guidance right now, through time and […]

Speaking your truth

There are many ways to speak your truth, from singing to writing to painting to dance/movement or drawing or photography etc.  Speaking can be expressed and created in many forms.  The throat chakra is involved when expressing your authentic self.  There are many ways to speak your truth. Journalling Sounding Automatic writing Expressing through creativity […]

Glamour

In normal context, “glamour” means something that is attractive or appealing.  In the context of Alice B. Bailey  “Glamour – a world problem”, glamour is a mental illusion intensified by desires, which clouds truth.  Meditation is a key method to release glamour, with Intuition, Illumination, Inspiration and the angel of presence being keynotes. Glamours are ancient […]

PTSD = Post-traumatic stress disorder

Trauma can be a major event.  The post-tramatic stress can be a recent event or something that happened years ago, directly or indirectly.  If you have been exposed to a major event in any way, it can create stress.  Remember, stress is a process, an imbalance between demands and resources. People react differently to major […]

Protected: 2 What is your PLAN? Act NOW.

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Protected: 1 Get your head in the game

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Appreciation

What can appreciation do for you?  It can be amazing, when you appreciate what you have and where you are, how you will receive more.  It opens you up, via giving appreciation.  You can appreciate the smallest things to the largest. Appreciation can occur on a daily basis.  Sometimes we take the everyday things for […]