Challenging emotions

We all experience emotions.  It often depends on what life experience we are currently moving through how emotions surface, and if there is a link to a past event. Some quick reference *keys to understanding an emotion. *Anger when used appropriately can fuel change, when not, can be destructive.  It can have the underlying emotion […]

The challenging change – loss

Losses can be many and varied over a lifetime. The importance or your attachment to the loss often determines how challenging the change of loss will be. When we experience loss we find ourselves moving through the process of grief. Elizabeth Kubler-Ross outlined the stages as; denial, anger, bargaining, depression and acceptance. No two people […]

Enlighten yourself – Sharon’s experience in Sedona CYL 2012

Through a series of synchronistic events, I found myself attending my first Celebrate your life (CYL) conference in Sedona, Arizona.  My intent was to experience a spiritual journey, soak in the atmosphere, while reconnecting physically with past teachers, Denise Linn from nineteen years ago, and Doreen Virtue from three years ago. The evening opening ceremony […]