Staying Centred

What does staying centred mean to you? To me, it is staying in your own truth, your own authentic self, no matter what is happening around you.  This is a skill, that occurs more easily as you release your triggers.  A trigger is something that occurs that creates a reaction within you, and most commonly […]

Are YOU acid or alkaline?

If you are acid… What foods are you eating that are adding to the acid? What emotions are you feeling that are adding to the acid? What thoughts are you thinking that are adding to the acid? What connections/ spiritual or other that adding to the acid? Too much acid in the body, creates a […]

It’s beginning to feel a lot like Christmas

It’s beginning to feel a lot like Christmas by Sharon McLaughlin Nov2015(c) In the land down under, it’s the opposite of cold, It’s a hot summers day, where the heat is untold. It’s storm clouds brewing, and moisture in the air. Water beads on your brow, and ringlets in your hair. All these things, let […]

What is grace?

It is that still moment where you are connected to all things, you become aware of your lessons, and they begin to make sense. In a moment of grace, all your senses become clear.  You see, hear, feel and know, at a higher level. Moments of grace, can be unique to each individual.  Some moments […]

Self care

Self care doesn’t come easy for everyone.  Some believe that if you care for yourself you are or can become narrasstic.  Some are so focused on others that they don’t really know how to self care or what they truly want, as they have merged too strongly with others and have no idea what they […]

What is calling you?

“What” is calling you, can be your way to express yourself fully into the world in any moment.  A calling can come to you in many ways.  The “what” is connected to the “how” you will be expressing.  “What” is the lesson, the energy.  “How” you choose to express is a choice, which can be […]

“UMPH”

What is your “umph”?  If the difference between try and triumph is a little “UMPH”?  What is yours?  Is it a natural source, within you?  Or is it an outer source, such as caffeine?  and Is it healthy? What are you trying to do?  Stop trying and triumph.  What would you choose to triumph in? […]

Crack your comfort zones

Why would you wish to crack your comfort zones? Because we often settle for a space that is comfortable, rather then a space that is growing and changing for the highest good.  Many believe that stability means being comfortable in an unchanging space.  This could be the outline for “being in a rut” or just […]

Inspired drawing

Inspired drawing can be as simple as being inspired to draw a particular item, person, place or animal, due to one of your strongest senses.  Or you may be inspired by your highest guides and angels via a link you receive during a meditative state.  Creativity often occurs through inspiration or a muse. When creating […]

The Truth

The truth is “most people can’t handle the truth”.  Truth may heal, down the track, yet initially, most of the time it hurts.  Also there are versions of the truth, from the perspective from which you or another stand in the moment. Do we serve the greater good, by shielding others from our truth?  Can […]