Misunderstood

It can be challenging when we feel misunderstood.  I wrote a song on the topic, when I experienced several events in my life, that left me feeling misunderstood.  It became a part of my process to release the hurt and pain, which then transformed into understanding and compassion.  I found a greater depth, and I […]

Automatic writing

What is automatic writing?  It is that zen-like moment when you are writing without thought, that flows from high inspiration or guidance.  This can be at a computer or with a pen.  It is a wonderful way of connecting with guidance. All those reading this are under the highest guidance right now, through time and […]

Speaking your truth

There are many ways to speak your truth, from singing to writing to painting to dance/movement or drawing or photography etc.  Speaking can be expressed and created in many forms.  The throat chakra is involved when expressing your authentic self.  There are many ways to speak your truth. Journalling Sounding Automatic writing Expressing through creativity […]

Glamour

In normal context, “glamour” means something that is attractive or appealing.  In the context of Alice B. Bailey  “Glamour – a world problem”, glamour is a mental illusion intensified by desires, which clouds truth.  Meditation is a key method to release glamour, with Intuition, Illumination, Inspiration and the angel of presence being keynotes. Glamours are ancient […]

PTSD = Post-traumatic stress disorder

Trauma can be a major event.  The post-tramatic stress can be a recent event or something that happened years ago, directly or indirectly.  If you have been exposed to a major event in any way, it can create stress.  Remember, stress is a process, an imbalance between demands and resources. People react differently to major […]

Protected: 2 What is your PLAN? Act NOW.

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Protected: 1 Get your head in the game

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Appreciation

What can appreciation do for you?  It can be amazing, when you appreciate what you have and where you are, how you will receive more.  It opens you up, via giving appreciation.  You can appreciate the smallest things to the largest. Appreciation can occur on a daily basis.  Sometimes we take the everyday things for […]

What can you revive?

Have you ever looked at an outfit in your cupboard, and thought “How can I revive this?”, “How can this be renewed by just a subtle change?”  Did you know you can look at your life in the same manner.  Not to change others, but to change yourself and your perspective.  Change can only occur when […]

Comfort Zones

What are your comfort zones? ^Limits you set yourself, based on your beliefs. ^If you are out of your comfort zone, you will feel stress. ^You can stretch your comfort zones by changing your beliefs. A comfort zone can become habit forming and routine.  Its a fine line of balance between being in a rut, […]