Are you triggered or processing?

What is the difference between a trigger and a process? One often precedes the other. A word, issue or event can create a TRIGGER.  This trigger will then most often put you into PROCESS. A great reminder of a trigger are the words by Bryant McGill “The more something upsets you, the more it is […]

Possible ways to move beyond physical pain

Pain can be present for many reasons. Acute pain is normally short term sharp and exact, you normally know why it has been triggered. i.e. Birthing pain, surgery, injury or illness. Chronic pain however can be long term, move through a variety of sensations and be evasive. It can be from known and unknown sources.  […]

Triggered

What triggered YOU? In 2015, I experienced physical pain that triggered a button for me, to eat ice-cream; sabbotaging my healthy diet.  I had the expectation that my foot was healed, as I had nurtured and looked after my foot for 7wks.  I had exercised without pain, and thought to try mowing.  Only a few […]

What is your mindset?

To know your mindset will assist you in all that you do.  #getfitnowwithsharonmcl In your fitness your mindset is where your motivation and achievement can be driven by your mindset.  What mindset are you? Are you fixed? Does your mindset assume your personality, intelligence, creative abilities are set?  Do you believe any success is inherent […]

Motivation

What motivates you? Physically? Emotionally? Mentally? Spiritually?  Why do you procrastinate? Knowing yourself is a key tool to being where you want to be.  Motivation is an inside job, and we can assist ourselves and others through understand goals.  In safety we identify, assess, control and monitor.  These same four qualities can be keys to […]

Highest Guides & Angels

What is a guide?  Someone whom assists a traveller to reach an unknown or unfamiliar destination; offer points of interest, showing a path, advising or giving counsel in both practical or spiritual ways, and can be a mentor. We all have angels and guides, always call upon the highest.  It just depends if you are communicating […]

Unicorns

The first time I invited unicorns into my life, was when I did my first totem animal reading back in 1992.  I had a strong call to invite the unicorns in as one of my totems, as a symbol of messengers of love.

The unicorn energy is from a higher dimension.  Some believe mythical, some believe on a different dimension, some believe they were a part of the last golden age and ascended.  Whatever you believe, focus on the fact that they are a symbol of messengers of love.

Protected: Finding ways to open your intuition

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The small self versus the higher self

Some people say “I want what she/he has”. Some people say “Why can’t I have what she/he has”. Some people say “I’m jealous at what she/he has”. Do you feel, see, hear and know these energies? Yes, we have all had some experience with the small self. What if……

Protected: #6wkhealthychoices #tipswithsharonmcl

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