Many ways

Many ways, many choices We have reached a pivotal moment in time that there are so more many ways and many choices. This is because it is no longer necessary to be in the same room with your teacher or student.  For some it may mean past, parallel and multi-dimension ways.  For others it may […]

Life is like a Labyrinth

Actually it isn’t just “life” it is also like your “life purpose” or any goal you wish to accomplish.  You set off with your intention, and you believe you are going straight towards your goal.  You have emotions arise, you have thoughts invade, AM I EVER GOING TO GET THERE…… You waiver, AM I ON […]

A different Mandala – Yantra it!

What is a Mandala?  It is a key to the subconscious in a visual design, and can consciously be linked to an affirmation, positive statement or mantra.  It is held within a circle. What is a Yantra?  It is a visual tool to centre and/or connect with a deity, who may also have a mantra. […]

Letting go

Letting go at anytime can be a challenge.  Loss in the holiday season, can add to an already emotional time.  Can you let go?  Can you let your heart stay open, when it feels like it is breaking? It is a process.  The more willing you are, to just be in the process, allowing it […]

Can you miss your boat?

There are many that are asking about life purpose.  Even for those that have known their purpose for sometime. they maybe getting restless, and wondering can they miss their boat, their moment, their mission, that is a part of their purpose? May be if you miss it, it really wasn’t your boat. Anything is possible. […]

Hara Line

It helps if the “hara” line is strong! as this energetically aligns to your purpose.  Purpose can be many things.  The small ever day things and the big things, however your underlying passion and purpose will always be the same.  How you go about fulfilling your purpose changes with you…  There is the BEing… And […]

Pivotal moments

On reflection, most people will have a pivotal moment in their life that changed their direction, or molded who they became.  The longer you live, the more of these pivotal moments you may notice.  Instead of going this way, I went that way, and this happened. “For me, one of my major pivotal moments that […]

Stages of meditation

The above (audio on reflection page) meditation should only be listened to when you are in a safe space, seated, and ready to focus.  Not to be used while operating any equipment.  It is with free-will and choice that you choose to listen or not. ************************************* The Dali Lama suggests there are nine stages in […]

Where your mind goes, energy flows

Mindfulness is about being aware of where your mind goes, because indeed “where your mind goes, energy flows.”  Where has your mind been today?  Where was it 5days ago?  One month ago?  Six Month’s ago?  One Year ago? Have you noticed that when you focus on something, whether it be in a positive way or […]

YOUR choice – 30 days gratitude, or 5wks transform

CHOOSE another 30days of gratitude for the month of November  This is both a gift and a challenge.  The gift is you will find something, at least one thing, every day to be grateful for, and the challenge is to continue to do this for 30days. Let me get you started with some ideas.  Pick […]