Protected: Wk4 Connect

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Protected: Wk3 Connect

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Protected: Wk2 Connect

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Mindfulness

What does mindfulness mean to you?  Mindfulness is the ability to become the observer in your own life.  With compassion observe your inner world body, feelings, thoughts and spirit and your interaction with your outer world experience. If this all seems too much in this moment, start small.  Pick one emotion, and observe when it […]

The Divine Plan

This reflection comes about from a peer conversation on earth healing.  This is my side of the conversation, giving my views on earth healing.  “Yes I heal the earth, just as I would work with a person, clearing lines, release negative or dark areas, and fill with light, love and peace.  Just like a person, […]

Protected: Wk1 Connect

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Pre – Connect and decide

Preliminary session – Connect and decide if this is your next step Have you ever wondered if you had/have guides or angels? Have you wanted a better connection, understanding of how to make the most, higher quality or fine tuning? Do you wish to experience other ways of communication?  From time to time, there will […]

Protected: ZMed2

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Zoom Meditation

The idea of Zoom Meditation, is to be able to share meditation anywhere in the world.  You have the choice: Live, phone in or internet connect via the zoom app Listen to the audio recording Watch the video (not all will be in this format) as it will be downloaded to YouTube. It will be […]

Forgiveness, will set you free

This is a challenging journey that everyone travels at some point.  The degree at which you take this journey, will determine the level and depth of forgiveness.  If you are ready to shift in some way, then this brief meditation will assist you. Sometimes before you can forgive you need to release suppressed anger, betrayal, […]