Protected: Self-esteem – book review

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Messages from nature

What messages are you receiving from nature? I sat in nature, wondering how often we miss the messages from nature.  What is that animal, insect, plant, tree, grass etc trying to tell you?  There will be generalities in messages, and then there will be specifics, just for you. How can you tell? A message that […]

Protected: FREE Audio 2nd – newsletter only

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A Course in Miracles Students Workbook – Book Review – Part 2

Part 2 (Link to Part1) This is a more prayerful section.  With set headings, less text, with more direct reflection.  Because I believe you need to read the prayerful sections you are drawn to, I will only give the overview, and if you are drawn to a section, then I highly recommend you read it […]

A Course in Miracles Students Workbook – Book Review – Part 1

With each book review (BR) – remember what you seek is seeking you.  You will find the information you seek.  Have an open mind.  Open your heart and eyes, and let the magic begin. To keep the thought provoking happening, I will be creating a Facebook book review event page.  The first book will be […]

What news?

The newsletter is now a quarterly – Volumes 1, 2, 3 and 4.  There will now be events on Facebook, that will activate with each new volume. Creating a positive intent for 2016 Healthy Being and beyond  – this event will be on-going for 2016 and occur within the quarters, a new event will be created […]

Staying Centred

What does staying centred mean to you? To me, it is staying in your own truth, your own authentic self, no matter what is happening around you.  This is a skill, that occurs more easily as you release your triggers.  A trigger is something that occurs that creates a reaction within you, and most commonly […]

Are YOU acid or alkaline?

If you are acid… What foods are you eating that are adding to the acid? What emotions are you feeling that are adding to the acid? What thoughts are you thinking that are adding to the acid? What connections/ spiritual or other that adding to the acid? Too much acid in the body, creates a […]

What is grace?

It is that still moment where you are connected to all things, you become aware of your lessons, and they begin to make sense. In a moment of grace, all your senses become clear.  You see, hear, feel and know, at a higher level. Moments of grace, can be unique to each individual.  Some moments […]

Self care

Self care doesn’t come easy for everyone.  Some believe that if you care for yourself you are or can become narrasstic.  Some are so focused on others that they don’t really know how to self care or what they truly want, as they have merged too strongly with others and have no idea what they […]