Business Coaching

Sharon can assist businesses small and large to view their business from a different angle “Fresh eyes“.  With complete privacy and confidentiality, she has the ability to analyse the gaps and to offer strategies and tools, that the business is willing to work with.  Looking at team dynamics, motivating and inspiring businesses to find ways to […]

Specific Series of Coaching

Sharon has created a specific series of coaching sessions/workshops/retreats for those that are exploring the deeper questions of who am I/you, what is my/your purpose, and what am I/you here for? (Age prerequisite of 18years or over) 1. Coaching to become your authentic self Who are you? Explore who you are and strategies to find yourself and release […]

The Fool – new beginnings

April fool where did it come from??  According to web sources, which I would take with a grain of salt 😉 it is a mystery as to where the day or the words came from.  A possible source is 15th century France when the Georgian calendar changed New Year from April to January.  Now that […]

Influencers

Influencers to your target market What is a influencer?  Something internal or external that has an affect on a person to sway them towards or away from a particular thing. What influences behaviour?  No matter what industry you work in, there are influencers that effect behaviours. Pleasure principle – first mentioned by Freud in 1895, […]

Finding time for YOU

Can you make time work for you ?  Do you have too much to do?  How high is your paperwork or your email box full?  Can you sleep or mind churning at night?  What ways can you manage time? Suggestions – ‘work smarter not harder’, focus on what is really important, clear backlog, lift the weight from your […]

Challenges

Are YOU, your greatest asset or your worst liability? Are your challenges YOUR fears or lessons? What area is your challenge? Is it physical, emotional, mental or spiritual? Did you know YOU can turn your challenges into opportunities?  Opportunties for learning and growth… How? This is unique to the individual. The example: When I was […]

Identifying Potentials

SWOT or SCORE Analysis What is a positive potential? These are your STRENGTHS & OPPORTUNITIES What is a negative potential? These are your WEAKNESS/CHALLENGES & THREATS/RISKS The positive and negative potentials are just the polarities to be aware. From the potentials you can create an action plan, so you can manage your challenges and risks, […]

Gap Analysis

Sharon was asked what is gap analysis?  This is the reflection to cover this enquiry. Gap Analysis is the ability to look at what is on paper and what is actually happening to see the gap.  There are many ways, Sharon has participated in gap analysis to assist others. Through listening to a person talk, […]

Business longevity

This reflection has come about from a recent business networking presentation.  Sharon wanted to capture the essence of this message for all to benefit.  This has been modified to suit the global business community. Business longevity Who am I?  24yrs owner/operator in small business, including 12yrs in sports/retail, with continued involvement in health/fitness/coaching.  7yrs with continued involvement […]

Find your creative expression

Everyone has the ability to connect with their creative expression,  some are more connected to their expression then others.  What does creative mean to you?  Find your way to express. Creative, simply means “to create”.  We create in each moment of our life, new cells, new thoughts, and often we can be unaware of our […]