Baby it’s cold outside

For those in the Southern hemisphere, it’s near mid winter here.  Winter is a time of reflection, stillness and hibernation, while understanding flow and change.  Flow and change is a part of the connection to understanding the cycles and seasons.

The Kidneys and Bladder are connected to the winter cycle, just as the bones, marrow, teeth, brain, nervous system, and ears.  In traditional Chinese medicine the emotion is fear, yet the higher emotional expression is wisdom.

There are many ways to assist balance during this cycle.  Seasonal Chiball is one way, and it is about finding the way that works for you.  You can reflect upon what works for you, and what is or does not.

If you need assistance with identifying and understand the seasons and how they can work for you, it might be time for some coaching or training from Sharon.  Just ask.