Feeling stuck? | |
Everyone at some point in their life can feel stuck in some area of their life. Common areas: Health, Fitness, Career, Life Purpose, Relationships, and Love. Or as sharonmcl has mentioned before: Physical, Emotional, Mental, Spiritual, Energetics, or within the astrology wheel. ‘You have to name it, or claim it, to change it’ Always the first step to change is through coming out of denial. So let’s try this now: sharonmcl, with her highest guides and angels, have created an umbrella of energy, for whomever views this page will be connected to their own highest guides and angels, for the highest good. Sit quietly and connect to your highest guides and angels, breathe, and when you are ready begin to answer some questions. If you knew where you were stuck, where would it be? What change are you willing to make, right now? What assistance are you willing to receive, right now? If change is too much, right now, what small thing could you do, right now, that would make a positive difference? What is stopping you? Ok, so how was the above process for you? Good or challenging? Did it make a difference to call on your highest guides or angels, or not? Or just ask some reflective thought provoking questions to shift your mindset. Some examples: Who am I really? What would I do, if I had no fear? If not now, when? Let’s try a difference doorway, still under the energetic umbrella. This is a version of Exercise 7 from Part1 Chapter2 from sharonmcl’s book “Wounded to Wow – a path to oneness’ published in 2019. If you could talk to your feeling of stuck, what would the feeling be? Is there Anger, Sadness, Guilt, Blame, Shame, Unforgiveness etc. Just name, the first feeling that comes to mind. Where does it sit in your body? If it had a thought, what would that thought be? Thank them all for being there. For what if, this feeling of stuck, had a message, a lesson, something it was trying to teach you, what would it be? Thank it. Once you recognise, it cannot remain the same, it has to shift. So you are no longer stuck. It may have shifted in a small way, or completed released, depending on the depth of the lesson. Breathe… You are renewed, you are changed……You have the potential to be all that you can be, for the highest good. Thank the highest guides and angels for their support. This is a simple process sharonmcl often uses to assist and coach clients/students through. If you would like a face-to-face, or Zoom or WhatsApp , coaching session with sharonmcl, just ask. Originally written in 2014, updated 2021. | |
|
Browse reflections by category:
Creating Training Coaching Connecting Be Creative Transform You Teachable Moments ConnectionsThis site is not a replacement for medical treatment or legal assistance. It offers information, reflections as “food for thought”, services and tools to be considered for inspiration and used by your own free-will and choice.