Meditation week with sharonmcl | |
2025 it’s a time to listen to your heart. Call upon the highest to assist you. For me, this coming year is a mix of transformation & magic to open to receive abundance on all levels. I bought a 2025 diary and created a vision of the year from magazine clippings that drew me. I then pasted them on the cover in a way that felt right for me.
Call in the highest, for the highest good & intent with ease and grace. What serves, what is ready to release? The process: sit in silence for a few minutes a day; ask this question “What serves, what is ready to release?”; open to receive answers: see, hear, feel & know. Journal. Release. Acknowledge WHAT serves YOU! Simply set yourself free. Breathe. Breathe in what serves, breathe out what is ready to be released for the highest good. 2023 & beyond for the group focus was and still is limitlessness. All audios will be posted on the creating a positive intent reflection! #meditationweekwithsharonmcl I created a mandala for 2021 it was “For the highest good & intent, with ease & grace: May all see through illusion with compassion & wisdom. So be it, and so I, you & we let it be. Blessings be. sharonmcl🙏❤️🌟❤️🙏” #meditationweekwithsharonmcl starts 1st January and completes on the 8th. Generally a theme presents. What will your theme be? In 2033 I shared my personal theme; it’s on self-care (this is on-going). I share it because I believe others may benefit from this mandala & affirmation. I also share the group affirmation on Days4 &5 – this moves through time & space no matter when you listen, it will be appropriate.
Day 1 You can choose your own focus or the group focus today is clutter clearing – clear out that which no longer serves. What is your focus? Always with the highest good and intent. Then clutter clearing. Hold what serves you or brings you joy, and release or giveaway or sell, what is no longer for you. Participate in a meditation to energetically clear your home, then in your own time do it physically too. Day 2 Release the old to embrace the new. Day 3 Release all lower energies, past, present & future. It’s a biggy. Only do this meditation when you have the space to do so, not while doing anything else, and have water and a notebook and pen for after. Call in all the highest for the highest good! This is a journey to your sacred meadow to shift all lower energies from past, present and future. This process was introduced in my book “Wounded to Wow – a path to oneness”; and this meditation is an extension. Take time to integrate, be thankful, feel good and write down any words or symbols that are there for you, after the meditation. Day 4 Create your future vision to support the highest intent and good. Find the perfect affirmation for this coming year. Talk on words & symbols – what did you receive on Day 3. Creating an affirmation for further assistance go to the magic of affirmation reflection or the other reflections on the website to assist positive intent. Use muscle testing to check how strong you are aligned to your affirmation. Best 100% or ok is 80-90%, you can tweak the words that have the highest vibe for you. Apps to create a mandala or digital image – Colourfy, Photofy or Canva. I will show you my results from these tomorrow. Meditation – Beta/Alpha/Theta brainwaves to move into the void space of creation, protected for only the highest good and intent. Focus on assistance for the creation of your highest future this year within an affirmation. Three doors meet your unicorn Door1(right), or your spirit animal Door2 (centre) or your dragon Door3(left). One or all can assist you. Day 5 Have you created your vision board or mandala? Finding your tools, resources and medium. sharonmcl shows you some mandalas and vision boards and inspires you to find what works for you for the highest intent & good. Talks about the joy jar (to help you through challenging times, to remember the good) and the god box or thank you box to hand up and over anything beyond you. (Inspired by Denise Linn) Meditation to bless your affirmation and chosen medium (digital or paper etc). Be inspired and activated to create through your chosen tools and resources. Blessings be. sharonmcl Apps to create a mandala or digital image – Colourfy, Photofy or Canva. or you choose to colour from this foundation mandala of self-care. Day 6 Activate your creativity and shift any blocks PEMSE. Participate in a meditation to activate & shift, awakening your creativity and planting the seed of creativity within to blossom. Call in your highest intent & good, your highest supports. Day 7 Alchemising that which no longer serves to a higher level for service. Alchemising wow! Participate in the meditation with Merlin and his golden dragons who take us to the golden temple to remodulate, then transmute, transfigurate, transform; with the highest intent and highest good with ease and grace. Concerns to lessons and then to gifts PEMSE. Day 8 Healing on all levels and layers to start the year renewed, revitalised and rejuvenated. FinalDay8MeditationWeeksharonmcl Recommended Resources – I am happy to facilitate from these resources: “Wounded to Wow – a path to oneness” by sharonmcl “Secrets of space clearing” by Denise Linn Any cards or crystals I have🥰😉🙏💗🌟🙏
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