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New Year or New Start…mandala it! |
What do you wish your focus to be for this new year? Find what works for you. #meditationweekwithsharonmcl NEW YEAR……NEW YOU!!!!!! From creating your positive intent word lists and narrowing them down, you may choose to write an affirmation or positive statement to be the starting point for your mandala.
Creating a mandala, can be a wonderful way to create a focussed intent. You can use any medium to create your mandala, which is just a visual cue to your positive intent, affirmation or statement. A quick and easy mandala is to use an app that assists to create an instant collage, preferable in circular shape to symbolise the mandala. Another fun one is just colouring a mandala or creating a painted rock; or do a combo of paint and a crystal grid. Be creative! | |
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