Passion, Foundation and Structure

To create you need passion, foundation and structure. Your passion can become your motivation. Your foundation is vital, as within any creation, if the foundation is not solid, the structure will collapse. Your structure is the building blocks that are held by your foundation.  The structure can be guidelines you choose to lay upon your foundation. Take […]

continue reading


Why the Gym?

Some people believe that the gym is only for muscle bound men and some women. This is only a small portion of why people will attend a gym. Indeed, if you choose to be muscle bound, you can. However, once you understand that a workout designed for your needs will create what you are after, […]

continue reading


Opening to your creativity now!

Words came to Sharon in 2002, to assist her with her own creativity.  It was only when a student expressed an interest in 2004 that Sharon then put it into a © PDF to assist others. This PDF booklet is called “Opening to your creativity now!” and covers:  an Introduction by Sharon, A Message from […]

continue reading


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133

This site is not a replacement for medical treatment or legal assistance. It offers information, reflections as “food for thought”, services and tools to be considered for inspiration and used by your own free-will and choice.