Chinese Medicine the foundation of Chiball®

The Traditional Chinese Medicine characteristics that create the foundation of Chiball Method™ include: –          Yin and Yang, balance in all things.  Each class moves through from Rising Yang, to Radiant Yang, Descending Yang, Rising Yin and Condensed Yin. –          Chi, giving life to all things – in the body through inherent, food and breath.  Each […]

Celebration, Ceremony, Rituals and Symbols

In every celebration or ceremony there are rituals or symbols. Think of a birthday celebration, often there is the ritual of best wishes, and often a cake with a candle.  There is the suggestion that the birthday cake can be tracked back to Roman times, and the candles could be Greek. Engagements, Weddings, Anniversary, and […]

Fun!

Let’s have some fun,
Out here in the sun…