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Pre – Connect and decide |
Preliminary session – Connect and decide if this is your next step Have you ever wondered if you had/have guides or angels? Have you wanted a better connection, understanding of how to make the most, higher quality or fine tuning? Do you wish to experience other ways of communication? From time to time, there will […] | |
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Protected: ZMed2 |
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Core Yoga |
What is Core Yoga? In teaching Core Yoga it is based on 5 core concepts: 1. Breath is the gateway between mind/body. 2. Energy follows awareness. 3. Exercise is only as beneficial as the posture in which you do it. 4. Balance of opposites – Ha/Tha Left/Right. 5. Move in a field of Loving-kindness (metta) […] | |
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