PTSD = Post-traumatic stress disorder

Trauma can be a major event.  The post-tramatic stress can be a recent event or something that happened years ago, directly or indirectly.  If you have been exposed to a major event in any way, it can create stress.  Remember, stress is a process, an imbalance between demands and resources. People react differently to major […]

Protected: 2 What is your PLAN? Act NOW.

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Protected: 1 Get your head in the game

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