Retreats @ Rose Bay Resort

Retreats – March or October

Twice a year we create a space for YOU to RELAX, RENEW & REFRESH, while learning skills to help YOURSELF.

Scheduled via bookings Ask Sharon to schedule another.  Next event is an online retreat via Facebook.

Other suggested topics for other possible Retreats:  Awakening the Goddess within; Writing Inspired Words; or Healthy Being and Beyond.

Each Retreat will be unique to the group that comes together.  It will be individualised to the groups needs.  Example:  Physical, Emotional, Mental & Spiritual.

YOUR 3day Retreat Guidelines – Book now – Ask Sharon

The **inclusions:

• 2nights accommodation with the option to upgrade to 3+.
• A Healthy GF, DF, No added sugar, Vegetarian 2Breakfast, 1Lunch and 2Dinner – option to be interactive & instructional.
• One 1/2hr private coaching session prior & another scheduled during the options* times.
• 10hrs of inspirational learning & ideas.
• Optional early morning exercise appropriate to each individual for those that choose to participate.
• Time to enjoy the salt pool, beach or nature walks within the options* times.
• On-going connection through Private Facebook page.
• Maximum 10people in any one Retreat.

Prerequisites:

• Complete Health form – advise any food allergies or sensitivities, note general health to participate in exercise, if needed offer GP permission.
• Schedule 1/2hr prior private coaching session.
• Deposit to hold your space, with final payment one month prior to retreat
• Optional upgrades/treatments will need to be booked in advance, and extra fees included in final payment.
• Each person has free-will and choice to participate, however the fees cover participation.
• Each person respects each person, confidentially is essential.  Each person can talk about their own experience, but cannot share anyone else’s.

Optional upgrades/ treatments – (within availability)

1/2hr Massage

1/2hr Beauty treatment
Arbonne products
Extra Nights Accommodation
…..And more

Example Guideline for 3day Retreat Hours

Friday

2pm Check-in to Rose Bay Resort

3pm time to relax and enjoy the salt pool, beach or nature walk.

4pm Meet and Greet.

5pm Open Circle – Goal setting for the retreat

6.30pm Light Dinner

7.30pm- 9.30pm Session ONE

Saturday

Optional 6.30-7am Exercise

7-8am Healthy Breakfast

8-9am walk on the beach or contemplative time or private 1/2hr session – Options*

9-11am Session TWO

11-1pm pool, beach, contemplative, optional upgrades or private 1/2hr session – Options*

1-2pm Lunch

2-4pm Session THREE

4-6pm pool, beach, contemplative, optional upgrades or private 1/2hr session – Options*

6-7pm Light Dinner

7-9pm Session FOUR

Sunday

Optional 6.30-7am Exercise

7-8am Healthy Breakfast

8-9am walk on the beach or contemplative time or private 1/2hr session – Options*

9-11am Session FIVE

11am Closing circle

Package options: (30% deposit on booking, plus any upgrades or options, final payment one month prior – condition of entry will be prior payment, completed forms, and first initial prior 1/2hr private coaching completed)

OFF-SITE starting @ $750.00

There is an off-site fee for use of the space during the Retreat, and **inclusions are the same as the other on-site, just no accommodation.  There maybe times where the group space will not be available due to private sessions.  Limited off-site number as preference will be given to on-site guests.

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STUDIO Apartment starting @ $990.00

– 2nights accommodation (Optional extra nights, room only $150/night)

– The **inclusions as mentioned.

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ONE Bedroom Apartment starting @ $1070.00

– 2nights accommodation (Optional extra nights, room only $190/night)

– The **inclusions as mentioned, just a larger living space.

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