Speaking your truth

There are many ways to speak your truth, from singing to writing to painting to dance/movement or drawing or photography etc.  Speaking can be expressed and created in many forms.  The throat chakra is involved when expressing your authentic self.  There are many ways to speak your truth.

Journalling

Sounding

Automatic writing

Expressing through creativity

What do you resonate with?  What makes your whole being vibrate with an uplifting ‘YES’?  When speaking your truth to yourself, it is important not to edit, tell yourself exactly as it is.  Why?  Your greatest healing will occur when you are fully truthful with yourself.

Example: Words written in automatic mode – What is my truth?  My truth evolves in each moment, as I unfold more of my true authentic self.  It is like a blossoming flower, that blooms and grows more beautiful with each passing day.  The petals do fall to the ground and fertilise the yet ever growing flower.  Nurturing it to grow, and be its true self.