“UMPH”

What is your “umph”?  If the difference between try and triumph is a little “UMPH”?  What is yours?  Is it a natural source, within you?  Or is it an outer source, such as caffeine?  and Is it healthy?

What are you trying to do?  Stop trying and triumph.  What would you choose to triumph in?

What is stopping you?  Turn your fears into love.  Love yourself where you are, right now.

Find your “UMPH”.  For me, if I am seeking a little extra “UMPH”, I find it during meditation and connecting to the highest light.  Quieten the mind.  Seeking the highest light, the highest good.  Recharge, replenish, bathing in the highest light.  This is also the way I receive inspiration, in that quiet moment.

Sometimes that “UMPH” can be physical, emotional, mental or spiritual.  You may need to find the way to push your body to get the extra, or you may need to transmute a negative emotion, into a higher positive emotion; or you may need to transform a negative thought into a positive one; or you may need to perceive beyond into your own spiritual essence to be able to shift, to create that upward higher lift and shift.

Sometimes our lessons can be the “UMPH”.  At the time, a lesson can feel insurmountable.  Yet if we understand the energy behind a lesson, it can give us the ‘UMPH’.  What was that energy?  What was it teaching me/you?  Learn, and set the energy free.  That’s the “UMPH”.