Unwinding

Patterns in our life can sometimes be wound around you like a cloak or cocoon you wear.  Often you don’t know you are wearing the cloak, until like a thread you pull on, and the thread unravels or unwinds the pattern.  What pattern can you track that has been with you for much of your life?  Tracking a pattern and its markers can be an unwinding process.  What has been your resistance to releasing the pattern?

Patterns create markers in your energy field, physically, emotionally, mentally or spiritually.  What if you could release those markers?  What if you could unwind?  What if you could pull on that thread, and release that pattern?

YOU CAN!!

There are many processes that can assist the unwinding.  Some of these are:

Journalling

Meditation

Energy work

Life review – lists or symbolic

Our patterns can be liken to layers of an onion, that are peeled away, at a rate and level that is right for you.  It is important to choose a process and a professional that will assist you at a rate that is healthy for you.  Too quick can place you into shock.  Too slow often happens by choice, as it can be resistance.

Follow your highest guidance.  Listen, see, feel and know.

If I can assist, just ask.  I can assist you through a Lifefore Coaching session to release these markers in your energy field.  These markers can be physical issues, emotions, thoughts and connections to the past.  All these can be released from your field once the learning behind them is understood.