“Wake up” calls

Accidents are wake up calls.  Are you centred?  What has thrown you off?  What is the learning?  How have you contributed or created?

The challenge thought ‘how have I created or co-created this issue or event in my life?’

Know that you create, and co-create all the time.  To those that say “I am not creative!”  I say Bull****.  Why? Because any thought that you focus on will create, and co-create your life.  I hear you say… “But I didn’t choose blah blah, this awful thing n my life”.  If you didn’t create it, then who did?

If you had a sign on your forehead, what would it be? “Victim”…”Unworthy”…”Take advantage of me” or is it…”Courageous Adventurer”….”So Worthy”… “My boundaries are clear”.. “Compassionate”… “Wise”….

Decide what you want in your life.  Feel it. Focus.  Be reachable by being in your life.  Do what you can, and surrender the rest to the universe/upwards.  In the change model, you note where you are, then choose an action.  Every step small or big… is a step.   “God only helps those that help themselves”

When I coach others, the first thing we do is to find where your focus is, and we look at your SCORE.  From this we plan the action you are willing to take.  Have you tried to understand your focus via “what is my feeling now in the issue, and what would I like my feeling on the issue to be?”  What is stopping the shift?

Love your life.  If you don’t, create the one that you CAN love.  If you don’t know how to create?  What if, you just take a step… focus, action, surrender to more love.

These are the type of processes I teach you, as skills to help yourself in mini-workshops and retreats@roosebayresort.

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